To be great we all need friends to keep us accountable! We love to help groups from 2-10 people so we are better able to maximize our effectiveness each session. We have found that group challenges or group goals help each person to reach their own individual goal. Our group classes take place multiple times per day, in any setting. If you are unsure of your own capabilities joining one of our groups is a great way to go! Challenge equals change, we stand by building a stronger you, for a stronger tomorrow!